miércoles, 16 de octubre de 2013

BODYBUILDING

Bodybuilding is physical activity aimed to maximum muscle development (of the muscles visible) human being. From this point of view, share with other sports certain methods and skills, but their purpose is markedly different. 

   This activity has its first manifestations in Greek vase figures, apparently already using hand weights (as a ballast) to perform jumps or exercises to increase strength and length of the jump. Behavior is fundamentally aimed at developing strength or size, with the goal of survival as a clear purpose, or as specific festivities religious rites.




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